Consultation

  • Nutrition/Meal Planning: Personalized nutrition recommendations and meal plans tailored to fit you or your clients’ specific goals whether that be weight loss, toning, building muscle, or overall health.
  • Fitness/Workout Plans: Personalized workout plans to help you or your clients achieve their body goals.
  • Fitness Trainer Business Marketing: Coaching for certified personal trainers that assists them in starting, growing, and marketing their personal training or fitness business.
  • Fitness Trainer Life Coaching: Coaching for certified personal trainers that assists them with all aspects of running their business while balancing other life demands.