No, J. Lopez specializes in total body transformations for busy entrepreneurs and business professionals, however, this 30 day challenge can be joined and completed by anyone.

No, this challenge comes with a body weight exercise workout plan that doesn’t require gym access and a dumbbell workout plan that only requires equipment.

Alternating exercises can be recommended inside the support group. Limitations or past injuries have never stopped members from completing the challenge.

Being that this is a body transformation challenge, the winner will be determined by 1 thing: Appearance